Train Smarter. Perform Better. Sustain It.
Bespoke performance, health & longevity coaching engineered specifically for ambitious London executives, founders, and athletes who refuse compromise.
Master Coach
Dewayne Charles
Biomechanics • S&C • Regenerative Health
The Discipline of True Sustainability
Tired of generic gym programs?
Customized biomechanics & longevity protocols engineered precisely around your demanding schedule and nervous system state.
Stuck in the same routine for years?
Progressive neurological and muscular periodization that systematically dismantles plateaus without injury or systemic burnout.
Want results that actually last?
Holistic convergence of tailored cellular nutrition, athletic tissue recovery, mental resilience, and pure mechanical power.
Dewayne Charles
Founder & Master Coach
Meet Dewayne Charles
"Real, sustainable athletic conditioning comes from unifying strength, recovery, nutrition, and mindset — never shortcuts."
With years of experience mentoring high-performing executives, athletes, and London leaders, Dewayne constructed SWEATRS Coaching in Notting Hill to stand as an uncompromising sanctuary against fitness fads. Every program is calibrated to empower both anatomical longevity and peak physical output under sustained cognitive demand.
Curated Classes & Packages
Transparent structures without hidden retainers or generic commitments.
Semi private personal training
- done Bespoke app workout programming
- done Weekly biofeedback video reviews
- done Nutritional alignment strategy
- done £1,000 for 6 mo commit
- done £2,000 for 12 mo commit
HIIT it hard
- done Private sanctuary studio access
- done Biomechanical corrective work
- done Integrated mobility assessment
- done £850 for package of 10
- done £1,500 for package of 20
Lifters club- 4 week course
- done Strictly capped at 3–6 people
- done High-focus coach-to-client ratio
- done Dynamic strength circuits
- done £450 package (10 sessions)
- done Group community cohesion
100+
High-Performing Clients Trained
5★ Rated
Longevity & Mobility Coaching
W11 & Beyond
Notting Hill Studio & Global Reach
What Our Clients Say
"Dewayne transformed how I approach daily energy and heavy training around 60-hour workweeks. The bespoke app precision keeps me accountable across transatlantic flights."
"The stretch mobility and conditioning work eliminated chronic lower back pain within 4 weeks. Dewayne understands anatomical balance better than any physio I have consulted."
"The high-end atmosphere and uncompromising focus on form make SWEATRS an essential part of my London routine. There is zero fluff, just pure methodical elevation."
What Our Clients Say
"Dewayne transformed how I approach daily energy and heavy training around 60-hour workweeks. The bespoke app precision keeps me accountable across transatlantic flights."
"The stretch mobility and conditioning work eliminated chronic lower back pain within 4 weeks. Dewayne understands anatomical balance better than any physio I have consulted."
"The high-end atmosphere and uncompromising focus on form make SWEATRS an essential part of my London routine. There is zero fluff, just pure methodical elevation."
Curated Services & Therapies
A synchronized spectrum of physical enhancement, blending intelligent biomechanical conditioning with restorative manual therapies.
Training Disciplines
Consultation
A focused consultation to understand your goals and create the right approach for your training and wellbeing.
Book Consultation
Personal Training
Personalised 1-on-1 training designed around your goals, movement, strength, fitness and individual needs.
Book Personal Training
Express Personal Training
A focused 30-minute personal training session for those looking to make the most of a shorter workout.
Book Express Training
Sports Massage Therapy
Targeted sports massage therapy designed to support recovery, reduce muscle tension and improve movement.
Book Sports Massage
Assisted Stretch Therapy
Guided assisted stretching to help improve flexibility, mobility and overall range of movement.
Book Stretch Therapy
Frequently Asked Questions
Request a Private Consultation
Take the first step toward sustainable high performance. Dewayne personally reviews each dossier to ensure precise alignment and capacity.
Direct Atelier Contact
Dewayne Charles
Founder & Performance Director
- coachdc@sweaterscoaching.com
- 07960 618 862
- mitre yard, London W11
Strict Atelier Discretion
All consultations, diagnostic biomechanics data, and client interactions are managed with executive privacy. Sessions operate behind private closed doors inside our Notting Hill sanctuary.
Private 1-on-1 Studio Floor Exclusive